B BAR™ offers unique + effective nutrient shots to improve the health of your mind, body + spirit. We have regular pop ups four days a week in select San Francisco Bay locations including Marin (Novato + Mill Valley), Napa + Berkeley.


We're here to make your life healthier + easier. That's why we offer the option to make a reservation online to get your shot. We also make it easy for you to complete our consent form online before your first visit. It's our goal to efficiently accommodate you + your busy schedule. You're welcome to pop in at your convenience, but know that we accommodate those with reservations first. Whether you make reservations online or simply pop in, the choice is yours. We believe options are a beautiful thing.

Purchase products through our Fullscript virtual dispensary.

PRODUCTS – Always 20% OFF!

In addition to getting weekly shots, we believe it's important to have trusted health + beauty products on hand to support optimal wellness. Our Everyday Value saves you 20% on all professional brand supplements + personal care products through our Fullscript™ online dispensary. Search the entire catalog for everything you need from bath soaks + anti-aging treatments, to body lotions + mineral makeup, to all your favorite supplements from trusted brands like Thorne, Metagenics, Integrative Therapeutics, Vital Nutrients, Pure Encapsulations + so much more! 


(B) FIT.



These are a few of our favorite things.



 Dr. Gayl Hyde, Licensed Naturopathic Doctor

Dr. Gayl Hyde, Licensed Naturopathic Doctor

Say hello to your health.

Let’s face it. Who doesn’t want to feel great. But who wants to wait to feel great? I want you to feel your very best, look your very best + be your very best—like now!

That’s why I created B Bar™—a regular Pop Up inside select Bay area Pharmaca locations where I offer unique intramuscular injections that blend vitamins, antioxidants, amino acids, minerals + my fave: homeopathic medications.

My proprietary formulas are like no other. I founded the original Shot Bar™ in 2011, winning awards + being voted Best Integrative Wellness 2016 + 2017 by Ranch + Coast magazine. After six years in San Diego, I’ve returned to my home by the Bay. I’m back! Your partner in health.

I look forward to seeing you soon!


 Gayl Hyde, ND, MS Founder/President, B Bar™ Founder/President, Thrivability™

Gayl Hyde, ND, MS
Founder/President, B Bar™
Founder/President, Thrivability™


(B) INFORMED. Stay connected.


Download Our App

Our mobile app allows you quick access to our schedule + locations, + gives you the ability to make reservations for shots while you're out + about. 

By creating a login password, you can view your purchase + visit history, buy shot packages, saving you 20% off regular prices, track the balance of your shot packages + so much more!

Download our app at the Apple App store.

Download our app at the Google Play store.

 Be prepared for the upcoming cold + flu season with OnGuard® products from doTERRA®.

Be prepared for the upcoming cold + flu season with OnGuard® products from doTERRA®.


Cold + flu season is quickly approaching + we want you to be as prepared as possible. In addition to our (B) OVER IT™ shot, we also love OnGuard® Throat Drops. These lozenges soothe a sore throat + help shield you from the common cold, flu-like illnesses + upper respiratory threats in general. 

They're perfect to have on hand if you're a teacher, traveling, or around folks who are sick.

OnGuard® products + other doTERRA® brands are only available through Wellness Advocates. Lucky you—you can order them right here! Click the button below + once you land on our doTERRA page, click "shop" to buy—or become a wholesale customer or Wellness Advocate + save 25%! You're not required to sell anything or buy again after your initial order, but you'll likely want to! :)